This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Living with diabetes doesn’t mean you have to give up delicious and satisfying meals. In fact, incorporating fresh, ...

If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained ...

Hackensack Meridian Health's endocrinology team is working to bring advanced diabetes care closer to home for the state's 693 ...

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Metformin also appeared to diminish gains from aerobic exercises and reduce the positive effects on inflammation and fasting ...

Keeping track of time amidst busy schedules is hard, but late dinners are harming your health. Dr Vatsya explains why it is important to eat early dinners.

Ormond Beach philanthropist Lowell Lohman donated to many causes, but the one nearest to his heart was helping others with ...

Dr Sood highlighted that the typical Indian diet, high in carbs like rice and wheat, contributes to rapid blood sugar spikes, insulin resistance, weight gain.