The vernal equinox arrives on Thursday, March 20, officially marking the beginning of spring in the Northern Hemisphere and ...

"Equinox" translates to "equal night" but most places in the Northern Hemisphere will see more than 12 hours of daylight for ...

As the Northern Hemisphere welcomes spring today, the Southern Hemisphere is marked with the first day of autumn.

Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Did you know both the astronomical first day of spring and Easter Sunday are tied to the spring equinox? How they relate, what to know for spring 2025.

A powerhouse storm cycle is hammering the Pacific Northwest mountains—especially the Oregon Cascades—with 2–4 feet of denser ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

Takes you closer to the games, movies and TV you love ...

Eldayrie adds that any recent illness that’s left you dehydrated or extremely fatigued is cause to reconsider racing. Going into a race in this state can increase your risk of serious issues like ...

NBCUniversal will move an upfront event for Telemundo off of its long held Monday evening perch after Amazon unveiled plans ...