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10 creative ways to use Excel beyond number crunching
Most people think of Excel as the ultimate number cruncher and the go-to tool for managing budgets, financial planning, sales ...
This Simple Daily Habit Could Add Up to 11 Years to Your Life
Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...
Science Daily4d
While more is better, even moderate amounts of exercise may reduce risk for common heart condition
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.
verywellhealth4d
6 Best Ways to Incorporate an Indoor Walking Workout to Your Routine
Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...
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10 ways Excel can be useful for the average person
If you think Excel is only for number crunchers, you're missing out.Here are ways the average person can use the spreadsheet ...