There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...
In the quest to age like J. Lo, women are adding a few extra pounds of resistance to their exercise routines. Do the vests’ ...
Whether you want wide leg or straight, high rise or low, relaxed fit or flare, we found the best jeans for women including ...
Here are 8 of the best gym and sports bras for ladies, offering a perfect blend of comfort, support, and style for every ...
A smartwatch can help her track fitness stats and monitor her sleep. It can also sync her texts and calendars from her ...
However, the brand has a secret "We Made Too Much" section that's full of my all-time fave picks at up to 36 percent off ...
Unless otherwise specified, all sizes in this post are listed in women's ... to get some errands done post-workout. Reviewers compare the quality to Lululemon and love how versatile it is for active ...
Hey everyone, thanks for checking out my weekly outfit ideas. I hope everyone had a great weekend! This week we have a few ...
A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...
A fitness influencer has been thrown out of a gym for 'revealing too much' skin in her 'embarrassingly' skimpy clothes ... She claimed there were “other women in the gym who were dressed ...
In case you missed it, fitness star Denise Austin recently posted ... demonstrating two core-focused moves that are great for “women over 50.” “OUR CORE...OUR LOWER BELLY needs to be STRONG ...