A recent study found that more than 57% of male corporates suffer from vitamin B12 deficiency, a crucial nutrient for energy ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

Laundry should never be a hassle, and with a washing machine with a dryer, it never will be. These machines handle both ...

On World Kidney Day 2025, explore expert-approved tips to keep your kidneys healthy, strong, and functioning at their best.

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants ...

Caffeine isn’t necessarily a villain when it comes to kidney health, but like all good things, moderation is key. If you have an underlying kidney condition, high blood pressure, or concerns about ...

Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and contributing to 5.1% of the global disease burden. Alcohol use is a major risk ...

Energy remains a significant factor in industrial production processes. High levels of energy consumption make production more expensive and exacerbate the climate crisis. A new type of robot ...

High-fat diets can impair memory and increase anxiety in older brains after just three days—long before any changes in blood ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...