Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

More than 120 women-owned, newly-founded Texas businesses entered this year's eosera Foundation Pitch Competition. Three ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Santa doesn't have any room on his sleigh for you, so you'll have to make do with a commercial airline. Prepare accordingly.

It reduces packaging bulk too, according to a reviewer, who says “it also fits under my cupboard with heaps of room to spare.

Whether you’re a runner, work long hours on your feet or just want extra leg support, compression socks can be a game-changer. By boosting circulation, they help reduce swelling and fatigue ...

We hand-picked the best gifts for sisters and found 30 ideas she’ll love, whether that’s an unbelievably chic purse or a ...

Get the best traditional dresses for women on Myntra now. Benefits Pure silk fabric enhances its regal feel and is suitable for grand occasions. Best For Perfect for weddings and formal festivities.

Every day, you put on socks and forget about them — if they’re good. If they’re bad, you can’t help thinking about them. There are so many ways socks can go wrong: when they don’t hug ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

However, not all of these benefits are supported by research. Alkaline water is slightly less acidic than regular drinking water and contains alkaline minerals. Some say it can help regulate your ...