Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which ...

Politicians in Senegal wrapped up a tense electoral campaign on Friday ahead of a key legislative election this weekend ...

The blockbuster boxing fight between boxing icon Mike Tyson and social media star Jake Paul finally takes place tonight live ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

To get rid of that stubborn arm fat, add simple hand exercises to tone your arms and shoulders to your walking routine. From ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

When the Second World War broke out in 1939 just over five million women were in work. By 1943 that number stood well in excess of seven million. As men from all over the country joined the fight ...

Mike Tyson, the former heavyweight boxing champion, and Jake Paul, the YouTube star, will face off Friday night. Follow along ...

And for all those powder stans out there, I get it: The color payoff is great and can really last. So, let' me reassure you that these products aren't off the table if you use some real care when ...

Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.

Do you have a favorite musical? How many show-tune lyrics do you know? Do you love Broadway? By Shannon Doyne How do you feel about automated vehicles? What effects do you think they will have ...