President-elect Donald Trump vowed to protect women, whether they like it or not. We're starting to see what that may look ...
The 26-year-old triumphantly declared “your body, my choice” to women after Donald Trump’s victory in the presidential ...
The "Your Body, My Choice" meme has taken the internet by storm. It blends humor, politics, and social commentary into a ...
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...
A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.
Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...
A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.
Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...