If you are using melatonin every night, learn about possible long-term effects, common reactions, and when to consult a doctor for safe sleep support.
This year, individuals born on November 7th will experience a Personal Year 7, emphasizing reflection and strategic planning ...
Multitasking first thing in the morning is one of the things miserable people do that happy people avoid at all costs.
Over-the-counter pain medications work as well or better than opioids after wisdom tooth extraction for both men and women, ...
The Levoit Core 400S-P air purifier has dropped to an all-time low of $181 on Amazon, down from its regular $229 price. This ...
Willard, 84, went to sleep forever, on the eve of Halloween, October 30, 2025. This was one of her most favored days to ...
In his memoir, former 'Golden Bachelor' Gerry Turner claimed his ex, Theresa Nist, made him sleep on her couch ...
The study claims that long-term use of melatonin supplements is linked to a higher risk of heart failure, hospitalization and death in chronic insomnia patients. The main findings indicated that ...
A lot of people rely on sleep aids like melatonin to help them get a good night's rest, but new research says it may pose a ...
A new study links long-term melatonin use to higher heart failure risk and death risk. The study is preliminary and doesn’t ...
Zinc is a trace mineral that’s found in cells throughout your body, the NIH explains. “It is crucial for a healthy immune ...
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