Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

People of color with inflammatory bowel disease aren’t getting access to the same level of care as their white peers, a new study shows.

Some Ritz Cracker Sandwiches labeled as the cheese variety contain peanut butter crackers, which could be life-threatening to ...

What defines a fever? And when should you seek help? Learn about the causes, signs, and symptoms of fever.

Emergency room visits for tick bites are at a six-year high. Here’s how to prevent tick bites, and what to do if you get ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those patterns could help you be more productive.

Left untreated, metabolic dysfunction-associated steatohepatitis (MASH) can lead to serious liver damage. These resources can help you protect your liver and be your own advocate.

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

A new strain of COVID-19, XFG, is spreading rapidly across the world, including in the United States. Anecdotally, people who ...

People are going on social media to share their belief that this antiparasitic drug can fight cancer. Learn what the science ...

Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...

Kraft Heinz recalled more than 350,000 pounds of fully cooked turkey bacon, which had been sold at stores nationwide. So far ...