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Women May Need More Omega-3s To Protect Against Alzheimer’s. Here's What A New Study Just Uncovered.

After crunching the data, the researchers saw that there was a big increase in unhealthy lipids in women who had Alzheimer’s ...

Honeylove Crossover Bra Review: Our Honest Opinion After Weeks Of Testing

Honeylove’s CrossOver bra is an everyday option, so it’s designed to be worn most of the time—to work, grocery shopping, ...

Helen Mirren, 80, Does This 12-Minute Military Workout Every Single Day

Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

8 things to know about Alex Callender – Wales’ rising Rugby World Cup leader

When it comes to top talents in women's rugby, few have risen as rapidly as 25-year-old Alex Callender. Harlequins' dynamic back rower from Carmarthenshire earned her first international cap for Wales ...

How to progress from running 5k to 10k: Your ultimate 6-week plan

A week-by-week running plan designed to help you build endurance, pace smartly, and hit your first 10k without injury ...

Las zapatillas transpirables que usa Elsa Pataky para andar, con diseño aprobado por podólogos y rebajadas más que nunca

La actriz española ha compartido con sus seguidores su viaje por París y nos hemos fijado en las zapatillas con las que ha ...

El inspirador cambio físico de Liliana Lerch: “No soy experta, pero caminar fue mi salvación”

La influencer Liliana Lerch, de 22 años, ha transformado por completo su estilo de vida y ha perdido más de 30 kilos en dos años. Su historia, compartida en redes sociales con un tono honesto y desenf ...