"The best management of SAD involves strategies that attend to an individual’s mental, physical and emotional well-being," ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...

Unlike major depressive disorder, seasonal affective disorder usually lasts anywhere from a couple of weeks to a few months.

Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...

The National Institute of Mental Health states Seasonal Affective Disorder relates to changes in sunlight. It also typically ...

Brad Sjostrom, director of behavioral health at AdventHealth Porter, shared tips to help Coloradans who are experiencing ...

With the holiday season over, some people may be feeling a little down.Those feelings could be due to seasonal depression, ...

Starting in November and continuing into March, the skies are cloudier and grayer, so the amount of daylight is very limited ...

As winter descends upon Wisconsin, the state experiences more cloudy days than any other season, often leading to a ...

The holidays are over, and for many Minnesotans, the end of the festive season can bring on a familiar feeling of winter blues. But for some, seasonal shifts can trigger ...

As days grow shorter and colder, many Americans experience the “winter blues.” “Between 10 and 20% of Americans do experience ...