Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

Expecting for the first time? Get answers to your burning questions! This article guides you through the essential dos and ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...