Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Jody Croft says she has been suffering from insomnia since she contracted COVID seven months ago. "I can't sleep at all. I'm ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

Enhanced C-store profitability doesn't require becoming a 24-hour caffeine dispensary—it requires intelligent optimization of ...

Another contributing factor to possible summer insomnia is an increase in allergens. "A high pollen count can cause sleeping ...

Medications for many conditions, from diabetes to high blood pressure, can cause insomnia and sleep problems in older adults. Here's what you can do.

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

If everyday stresses are keeping you awake at night, best CBD gummies for sleep may be your best option to wake up feeling ...

A TikTok trend that boasted lettuce and water as a natural sedative might have become part of your wind down routine, but an expert says it’s not actually the leafy green that does the heavy lifting.

But it was in my late 20s that things truly went wrong. Ironically, I was already working as a therapist at a sleep centre, helping others with their insomnia while struggling with my own. It took me ...

Ativan, also known by its generic name lorazepam, is a prescription medication commonly used to treat anxiety disorder, insomnia, and seizures. If you or a family member has been prescribed […] ...