Dr. Evan Levine tackles a drug that is often prescribed to help children perform better — a phenomenon he calls “borderline ...

Fact checked by Nick Blackmer New research suggests calculating your Daily Heart Rate Per Step (DHRPS) with smartwatch data ...

A delicious snack costing just 28p a portion is named the “world’s most nutritious food”. Beating out more than 1,000 other ...

Experts recommend brushing at least twice a day and flossing once a day to eliminate plaque-forming bacteria that could ...

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...