With cold weather here, there is a lot you have to consider to stay safe. Road conditions, your pipes and your thermostat are all things you should be paying attention to right now. One doctor at ...

Thanks to its high content of monounsaturated fatty acids, extra virgin olive oil is effective in regulating bad cholesterol ...

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Primary care doctors are trained to listen to patients and attend to health needs, but patients also have to consider their ...

The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

Researchers have discovered that the protein Hmga1, found in zebrafish, can repair damaged mouse hearts by reactivating ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...