Sunflower seeds are a fun, healthy snack that benefits your heart and immune system. Learn why they’re healthier without salt ...

The FDA will limit the vaccine’s availability later this year to older adults and those who may be at risk of severe illness.

Despite the fact that vaccines against COVID have already undergone strict safety reviews and that people continue to die ...

Discover 4 food combinations that maximize nutrition absorption and deliver amazing health benefits. These pairings transform ...

Turkey’s new public health campaign weighs citizens in public to fight rising obesity, aiming to assess 10 million people and ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

A 2019 meta-analysis of 185 studies showed that people who ate a high-fiber diet had a 15–31% reduction in all-cause ...

Without access to EPA-approved pesticides, significant crop losses would threaten the livelihood of family farms and lead to ...

It may not be the mythical fountain of youth, but the strength of the body's immune system, or immune resilience, could hold ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in male bodybuilders worldwide with the highest risk among professional bodybuilders, according to new research.

Snacking is a routine part of many people’s lives. In fact, a 2023 study published in the journal Nutrients estimated that ...

Research studies are revealing how to help your body’s gut microbiome regulate your emotions, stress levels, and behavior.