Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Heart disease, kidney disease, strokes and vascular dementia can all stem from elevated blood pressure levels. Often called ...

Running daily boosts heart health, but overexertion can pose hidden risks. Cardiologist Dr. Alok Chopra recommends runners ...

Watermelon seeds are rich in iron, zinc, and magnesium — all crucial for strong, thick hair. Regular intake of these healthy ...

While heart ailments are more common in older adults, they are now affecting younger individuals in India. Know the stakes ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Five common reasons why people have heart attacks by understanding the everyday factors that can trigger a life-threatening ...

Discover the 5 common signs of high blood sugar that many people overlook, from constant fatigue to sudden weight loss, and ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

The warning comes as new Harvard-led research published online in JAMA Internal Medicine suggests seriously ill hospitalised ...