Including 2-3 servings of wild salmon weekly could slash your cardiovascular risk by up to 21%, according to Harvard Medical ...

Adding these snacks to your diet isn't just about avoiding the bad stuff; it's about actively boosting your heart health. As ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Experts recommend brushing at least twice a day and flossing once a day to eliminate plaque-forming bacteria that could ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...