Is your heart working fine or the organ is at risk? Look out for these 7 indicators that says you don't have high cholesterol ...

It’s the start of a new year, and many people are setting goals to improve some areas of their lives, with food and activity at the top of many’s lists. To help kick off the annual personal ...

The heart is the engine of the human body, tirelessly pumping blood to sustain life. Its health is crucial for overall ...

LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being surrounded by loved ones was found to reduce stress chemicals and boost happy ...

Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes, new research suggests.

Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters and can help decrease your ...

The Southington Community YMCA next week is hosting a free, 23-week program that will lead people to a more heart-healthy ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...