A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

During a recent survey it is reported that 46.4 per cent of the urban GenZ & Millie's were experiencing conditions like ...

Researchers at the Helmholtz Institute for RNA-based Infection Research (HIRI) and the Julius-Maximilians-Universität (JMU) ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Key health and wellness trends for 2025 include a focus on gut health, shifts in alcohol consumption, the growth of ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...