This is the plant-based protein that could lower your numbers. Here's why—plus ways to eat them. Your heart is arguably the ...

Taking care of brain health is crucial for overall well-being and cognitive function. Incorporating regular exercise, a ...

Alpha-gal syndrome is usually thought of as red meat allergy, but the tick-caused ailment can also spur allergies to ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened beverages — like soda and specialty coffee drinks — was linked to a staggering ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Jamaica’s Sunshine Girls drew first blood with a 55-47 win over South Africa in the first of the three-Test Margaret Beckford ...