Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

The first Sekhon Indian Air Force Marathon 2025 (SIM-25) on Sunday witnessed a spectacular culmination, uniting the nation in a celebration of fitness, valour and pride.

Occasional faster intervals can deliver extra benefits, as long as your doctor clears you for higher effort. High-intensity ...

The event saw enthusiastic participation from NSS volunteers, NCC cadets, Carmel Ex-Students Association (CESA) members, ...

Tottenham were dealt a major blow as Cristian Romero picked up an injury in the warm-up to rule him out of facing Aston Villa. The defender was set to captain Spurs at Tottenham Hotspur Stadium and ...

What are sit-ups, and why are they a high-risk exercise? An abdominal endurance training exercise, sit-ups help strengthen, tighten and tone the abdominal muscles. It is often done by gym-goers who ...

GRAND RAPIDS, Mich. (WOOD) — Pleasant fall weather will return to West Michigan Sunday as sunshine becomes prevalent. TODAY A Dense Fog Advisory is in effect through 10 am Sunday morning. Skies will ...

Results from the Warm Up session at the Estoril WorldSBK from Circuito Estoril, the 11th round of the 2025 season. Toprak Razgatlioglu was fastest again in Warm Up in Estoril. He's only been bettered ...

Hundreds of people gathered for the Alzheimer's Society Memory Walk in South Shields today as family and friends remember loved ones. People of all ages took part in one of two routes setting off from ...

The Buz Stop Boys, a group of young volunteers in Ghana who clean public spaces and promote environmental care, have carried out a clean-up exercise at the Accra Sports Stadium ahead of Ghana's final ...

Umpires and teammates step in after Shaw reacts angrily to his dismissal in Pune match A practice match between the Ranji Trophy teams of Mumbai and Pune took an ugly turn when former Mumbai batter ...