10,000 steps in 1 hour at home: Nutritionist reveals fun indoor routine to boost fitness and burn calories

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.
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Sekhon IAF Marathon 2025 concludes with grand finale

The first Sekhon Indian Air Force Marathon 2025 (SIM-25) on Sunday witnessed a spectacular culmination, uniting the nation in a celebration of fitness, valour and pride.