From no-pocket shorts to low-rise leggings, Telegraph journalists share what frustrates them – and the labels that get it ...

Face yoga is a series of exercises thought to tighten and tone aging skin. Learn how to do different face yoga poses and whether they actually work.

Hitanshi Kamdar is a senior commerce writer for Grazia. Hitanshi is always on the hunt for the latest trends, emerging ...

A woman's calm yet powerful response after a yoga teacher mistakenly assumed she was pregnant has gone viral, sparking a ...

When it comes to travel, our editors know the value of wearing activewear that moves with us—whether we're on a long flight, hiking through the mountains, or casually strolling around a new town.

As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on ...

Strength training isn’t just a trend – it’s a revolution. Beyond the aesthetic rewards, studies show it improves bone density ...

Beginner-Hands & Knees Poses for Strength & Mobility Welcome to Day 8 of our 21-Day Yoga Challenge for Beginners and women ...

The summer heat has officially settled in, and if you’re on the hunt for a new summer dress (or two), you’ve come to the ...

If the thought of wearing compressed fitness gear during the summer heat makes you break into a sweat before the workout has ...

New Alo Yoga store opening this weekend at The Summit! Check out all the details 👇 #AloYoga #NewBirmingham ...

Snag the best Amazon Prime Day deals on pants from top brands like Gap, Levi’s, Madewell, and more. We found celeb-inspired ...