For many chic celebs (including Kendall Jenner and Hailey Bieber), fashion editors and influencers, it's the ultimate activewear brand, offering the best of everything – from leggings and sports bras ...

A woman's calm yet powerful response after a yoga teacher mistakenly assumed she was pregnant has gone viral, sparking a ...

From shorts with pockets to breathable vests, these are the fits that make every stretch, sprint and serve feel effortless ...

When it comes to travel, our editors know the value of wearing activewear that moves with us—whether we're on a long flight, hiking through the mountains, or casually strolling around a new town.

As you advance, you can try harder poses that will increase your strength and keep your body healthy. Yoga’s emphasis on ...

Strength training isn’t just a trend – it’s a revolution. Beyond the aesthetic rewards, studies show it improves bone density ...

Beginner-Hands & Knees Poses for Strength & Mobility Welcome to Day 8 of our 21-Day Yoga Challenge for Beginners and women ...

The summer heat has officially settled in, and if you’re on the hunt for a new summer dress (or two), you’ve come to the ...

If the thought of wearing compressed fitness gear during the summer heat makes you break into a sweat before the workout has ...

New Alo Yoga store opening this weekend at The Summit! Check out all the details 👇 #AloYoga #NewBirmingham ...

Freedom at the Mat, a women’s only class experience, launch its online wellness platform on YouTube and Anew Network dedicated to serving Black women holistically in these challenging times.

Snag the best Amazon Prime Day deals on pants from top brands like Gap, Levi’s, Madewell, and more. We found celeb-inspired ...