Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

There were dozens of vendors selling clothes, jewelry ... all with a focus on women working together to lift up one another.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.

Coronation Street actress Channique Sterling-Brown revealed the unexpected downside of weight loss earlier this year and ...

Triangle North Healthcare Foundation’s Board of Directors announced that the Foundation has awarded 21 grants to 18 organizations totaling $992,285. The Foundation’s annual grant program supports init ...

Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness instructors ... also written guides to the best women’s swim goggles and hiking ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

So to help you find a worthy one (or ones), my colleague Arielle Avila and I combed through our archives, spoke to stylish women – including ... heading to a Pilates workout class, I can easily ...