Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

These kicks are built with internal “charged cushioning” that utilizes a compression molded foam, making every stride ultra ...

While it keeps essentials in one small space, it still holds plenty. The water bottle compartment can hold vessels up to 3.5 ...

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...

The athleisure trend has evolved from a modest offshoot of sportswear into a dominant force in modern fashion. Seamlessly ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

clothes and shoes, have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...