Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Most women don’t know what’s going to happen during perimenopause. Smart-ring manufacturers are stepping in to provide data ...

If you've been reading about smart rings this year ... things fitness, wellness and wearable tech. A former staffer at Men's ...

A diving champion has challenged the safety regulations at an Austrian adventure park after seeing one water slide was deemed ...

With reproductive freedom on the line come Inauguration Day, many people are being proactive. Here’s everything you need to ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

Here are 50 photos that offer a glimpse at what life was like for women in the 1920s. The 19th Amendment, which gave women the right to vote, was passed over 100 years ... The image was in every ...

Daniel McAvoy could avoid jail time after admitting he surreptitiously filmed sex acts on multiple occasions in Manhattan.

Denise Austin recently shared an upper body workout on Instagram. In the video, she demonstrated two “low-impact” moves that ...