Body image is how we see and perceive ourselves and how we believe others see an perceive us. It ties directly into our self-esteem and can be particularly tricky in adolescence and young ...

Every parent wants their child to progress a lot in life and make a name for himself. But to achieve these big successes, ...

At a young age, I learned the word “can’t” in the same breath that I learned the word “can.” Reflecting on my life in college made me realize just how much this affected me, but I have learned that I ...

Toxic positivity can actually make things worse—for yourself and others. Here’s how to steer clear of it. Things are tough ...

Back in 2003 an article in the GPs’ journal Australian Family Physician urged doctors to tell women about male health ...

By listening with care and speaking with empathy, you can stop someone from being mad at you while respecting their anger.

As a preschooler, I had an afternoon tradition when my younger brother was napping. I was afforded the opportunity to pedal my shiny, red tricycle from our garage, which was ...

The mother of a 14-year-old girl who took her own life has called on parents and schools to do more about the alarming way ...

As Kross tells the tale, human beings spend at least one-third of their time focused on either the past or the future; in ...

Avoiding the eyes of my equally naked travel companions, and feeling rather awkward, I filled a shallow yellow basin with ...

Change your relationship with public speaking by embracing time travel and positive self-talk. Psychologists offers tactics to managing the fear of public speaking and turning social anxiety into ...

Do you have plans to generally sort your life out — starting, perhaps, with an overhaul of your diet and a vow to get up ...