The relational goal with others should be “empathy without identification.” ...

While battling Carlos Alcaraz at the famous Indian Wells Tennis Championship, the British tennis player Jack Draper ...

Talking to oneself is a common behaviour that can be both positive and negative for mental health. Sometimes, however, it can ...

Behavioral researchers coined the term "boomerasking" to describe how people turn seemingly genuine questions into ...

As Bihar Board 2025 is going to be announced soon, children are filled with anxiety. Tap to check out easy tips to release ...

One of the biggest signs that someone is no longer their own worst critic is that they’ve learned to treat themselves with ...

Remaining present, or mindfulness, offers numerous benefits, including reduced anxiety, stress, and depression and increased ...

As Kross tells the tale, human beings spend at least one-third of their time focused on either the past or the future; in ...

Shark Tank mentor Lori Greiner opened up about positive thinking and how it can be used to embrace possibilities in her ...

Change your relationship with public speaking by embracing time travel and positive self-talk. Psychologists offers tactics to managing the fear of public speaking and turning social anxiety into ...

As per ResearchGate, breathing exercises help calm the stressed mind. During this time, it is important to be a support system for your children. However, it is always advisable to consult a ...