5 simple Pilates moves Deepika Padukone’s trainer recommends for a stronger core and better posture; no gym needed

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

4 Bodyweight Exercises That Flatten Lower Belly Better Than Crunches After 40

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.
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Mom of 3 Breaks Leg into 'Powder and Pieces' at Trampoline Park: 'There Were Loud Crunches and Cracks'

A mom of three said she broke her leg at a trampoline park and underwent surgery after shattering her knee into “pieces” when she landed on a metal divider. Kirsten Browning, a life coach from Idaho, ...
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Best Workout For Vertical Jump?!: Leg Extensions And Power Cleans

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...
Gizmodo

Of Course ‘Dan Da Dan’ Season 2’s Big Okarun Evil Eye Fight Has a ‘JoJo’ Anime Reference

Dan Da Dan‘s third episode is out now, marking the conclusion of GKids’ limited theatrical compilation release, Evil Eye. While this means more new moments to come for anime fans to obsess over, ...