In a series of posts, Mr Johnson shared his personal experience following an MRI that he claims revealed a "ticking time bomb of a problem" - his posture. "I didn't realise how terrible my posture ...

The shift from a sprawled stance, like that of lizards, to the upright posture of modern mammals, as in humans, dogs, and horses, marked a pivotal moment in evolution. It involved a major ...

That said, certain types of office chairs will make it easier for you to maintain a healthy posture while you work, regardless of body type or personal preferences. To help find the right one for ...

Analysis suggests that the posture people adopt while using their devices can reduce blood flow to the brain, which leads to cognitive decline. Dr Solomon Abrahams has reviewed research on the ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

The Urban Park Studio is designed by TruForm Tiny and is based on a triple-axle trailer. Despite its small size – it's under half the length of the Big Sky – the example model shown has two ...

Fed up with every core workout including planks? We hear you; the plank isn't the most exciting exercise to be doing, nor is it the comfiest on the elbows unless you have one of the best yoga mats ...

Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.

We spoke to Consultant Musculoskeletal Physiotherapist Florence Penny, founder of Kensington-based Flow Physio London, about posture and the popularity of posture trainers, and whether they can ...