Fact checked by Rich Scherr Buying a home sauna can be quite the splurge, but according to experts, it’s one that’s well worth it. “The great news is that you can create the benefits of a ...

Whether it be a traditional dry, steam ... talk to your doctor before you purchase an at-home sauna,” he says. He also underscored the adage that not all at-home saunas are created equal ...

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The best home saunas provide a brief respite from everyday life while improving physical well-being through dry and wet heat. Our top pick for 2024, the Signature I from Sunlighten, is ideal for ...

If you’re warming up to the idea of a sauna in your home, here’s what the pros want you to know. You can choose an electric or wood-burning heater in a traditional sauna. This is a Finnleo ...

traditional sauna While traditional saunas use heating ... The blanket also has adjustable temperature settings. Infrared sauna at home This type of infrared spa uses the same technology you ...

The most traditional type is a wood-burning sauna, which uses fire to heat up the space. There are also electric saunas, which produce heat with electricity (think: the kind someone might install in ...

There's no denying the stress-busting effects of a sauna session, whether that's chilling out at the spa, or lying in a blanket at home. "Both traditional and infrared saunas have been shown to ...

ExploreSaunas may help you avoid heart attacks and strokes, study says Infrared saunas don’t heat the surrounding air like traditional steam-based rooms. The high-tech version instead uses heat ...