Carrie Underwood dazzled fans yet again with her powerhouse vocals and show-stopping style as she took center stage at the ...

For an effective at home ab workout try this foam roller move to strengthen and tone your abs, legs, glutes and more! Caitlin ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

You can tone and strengthen your legs from the comfort of your home more easily than you think with the help of just a few resistance bands. Resistance bands can be good for leg workouts since ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Move over Elle Macpherson; the title of the world’s best legs has been bestowed on a new – albeit surprising – celebrity.

Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...

Bailey was stopped by reporters and grilled on the workout regime responsible for the actor’s toned pins – recently sported during the Australian movie premiere. "I'm telling you, if you want legs ...