Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

This kind of short and snappy workout is easy to fit into a busy routine and is the kind that if you keep up with regularly, ...

I had never done throwing-specific warmup drills or strengthening exercises after a throwing workout, designed to get the ...

The protagonists: two of Korean golf’s leading lights — 22-year-old Tom Kim, who already has won three times on the PGA Tour and cemented his status as Presidents Cup legend, and 33-year-old ...

Joe Pelphrey lives in Rogers where he is a member of the local Christian Science church and serves as the Christian Science Committee on Publication, the media and legislative spokesperson for ...

By Sarah Bahr Five nights a week, Tom Llamas is one of the faces of election coverage for NBC News NOW. But on Sundays, he is about 40 minutes north of NBC’s Manhattan studios working out and ...

In an exclusive conversation with PEOPLE, the actress, 38, opens up about the many canines she calls her own and how she and fiancé Tom Pelphrey treat each of them like royalty every day.

"I strategically have done no press," said Holland while discussing RDJ's upcoming role as Doctor Doom.

The Big Bang Theory shared stunning new photos with her daughter and her fiancé Tom Pelphrey, and it proves how comfortable Tildy already feels on the ranch. “Had some sweet visitors at the end ...

LONDON, ENGLAND: Tom Pelphrey's decision to go fully nude in 'A Man in Full' had raised many eyebrows earlier this year. It's generally the man's buttocks that face the camera, and if the scene ...

Perform 2 to 3 sets. You can do these forearm exercises on their own or along with your workout routine. Start with a few and then change up your routine after a few weeks by incorporating more ...