The anti-inflammatory diet emphasizes eating foods that may reduce inflammation, such as highly pigmented fruits and vegetables like cherries, kale, berries and beets.

There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the best foods to eat: walnuts.

Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2025.

With seven Super Bowl rings, three MVPs, and the most decorated resume in NFL history, Tom Brady is more than just a football icon — he’s the benchmark, and rightly so.

Tom Brady’s 80/20 diet isn’t vegan — but it fuels the GOAT’s longevity, recovery, and sustained NFL greatness.