But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Do you ever feel like you’re never full while eating, only to end up bloated afterward? The 15-minute rule can help you avoid ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Gut microbial metabolism of L-carnitine, leading to the production of trimethylamine N-oxide (TMAO), links red meat consumption to cardiovascular risks. Microbial genes, including cntA/B, the cai ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

If you're on the hunt for a healthy and easy-to-make treat, Italian cook Florencia Baldini has just the recipe for you to try at home. She took to TikTok to share a step-by-step video on how to ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

This implies that the shift toward a meat-based diet occurred later in human evolution, possibly with the emergence of the genus Homo. “This method opens up exciting possibilities for understanding ...

If you're after a healthy eating regime that is fit for a (future) queen, then the Louise Parker Method might just be the perfect option. The nutritious approach to eating is sometimes termed the ...

“This method opens up exciting possibilities for understanding human evolution, and it has the potential to answer crucial questions, for example, when did our ancestors begin to incorporate meat in ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

This open-label, randomized, controlled trial was aimed to assess the effectiveness and safety of Vuong Hoat (VH) natural health supplement for reducing the negative impact of low back pain, improving ...