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Compression socks, a particular type of hosiery ... from 20-30 mmHg allows for more blood flow where needed and provides target compression support for improving performance and relief pains.
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So if you have swelling due to any of those reasons, wearing compression socks throughout the day, including during exercise, ...
You can wear compression socks while traveling, sitting at your desk, or relaxing after a workout, Dr. Daughtry says. She adds that pregnant people can get ahead of the swelling that commonly ...
Whether you’re a runner, work long hours on your feet or just want extra leg support, compression socks can be a game-changer. By boosting circulation, they help reduce swelling and fatigue ...