Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...

Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...

BodyBlendz is all about creating healthy, effective skincare products — we talk about why we love its anti-cellulite and stretch marks lotion!

Commissions do not affect our editors' opinions or evaluations. Finding a business loan can be challenging, but women often face even greater adversity in funding than other entrepreneurs.

LOUISVILLE – The United States women’s football team extended their unbeaten run under English coach Emma Hayes to 13 matches after a 3-0 win over Argentina in a friendly on Oct 30.

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

We may earn an affiliate commission from links. Hopping in the shower, grabbing one of the best body scrubs, and sloughing away the dirt and grime that’s accumulated on my skin is a ritual that ...

The holiday season doesn't have to be overly expensive. Shop the best holiday gifts under $25 from Oprah's Favorite Things ...

THUNDER BAY – For the most part, the Lakehead Thunderwolves women’s basketball team kept the Waterloo Warriors honest on Friday evening at the Thunderdome. The only stretch of the game where ...

Tuesday's friendly against South Africa offers a chance for the England boss to properly experiment with the in-form Women's Super League stars who are desperate for a seat on the plane next summer.