A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Cute Pajama Short Sets for Women: short sleeve top with round-neck. Shorts with elastic waist and drawstring. Adorable prints: coffee, books, sleep mask, pillows, etc. Comfy Sleepwear for Women ...

From incorporating high-intensity intervals to setting realistic goals, small changes can make a big impact. Here are 8 ...

Workaholics Anonymous, a US-based organisation, which has more than half of its meetings online, has a small but increasing ...

Physical activity is the best natural mood booster at your disposal. Whenever you feel overwhelmed, take a short break to do a quick 10-minute exercise like a power walk or jumping jacks to release ...

"I don’t think one decibel is that big of a difference, I think they could have made an effort to do the job for me," ...

Stress is an inevitable part of life. In short bursts, our stress response has evolved as a survival mechanism to help us be ...

Fall is almost here, and that means we're just a few short months away from every sleep enthusiast's favorite holiday: the ...

Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a ...

Scientists have captured one woman’s cognitive evolution into motherhood, taking repeated brain scans over three years to ...

Instagram is making teen accounts private by default as it tries to make the platform safer for children amid a growing backlash against how social media affects young people’s lives.

Creatine can help in energy production, especially while you are working out. But are there any side effects of creatine?