Do not exercise in a sauna or steam bath Skin infections can be spread in a bath; make certain that it is cleaned regularly and that the hot tub has proper pH and chlorination. Saunas should not ...

For the first time, Americans will be able to get their hands on luxury saunas from Klafs stateside. The German brand is ...

The market for such hot-cold wellness and fitness recovery technology is booming, with devices getting ever more niche ...

Iceland’s saunas, geothermal lagoons, cold pools, North Atlantic coastal views and local cuisine beckon wellness-seekers at ...

For Kowalski-Thompson, the most magical part of a sauna isn’t actually in the sauna, or the breath-stealing step into a river: it’s this moment afterward, sitting in nature, feeling alive. “You’re ...

Whether it be a traditional dry, steam, or infrared ... before you purchase an at-home sauna,” he says. He also underscored the adage that not all at-home saunas are created equal, and different ...

The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...

The Oakwell Beer Spa in Denver offers a unique way to unwind. The post Beer baths, massages, and saunas: What a trip to the ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

Whether you prefer sweating it out in a sauna or a steam room ... also electric saunas, which produce heat with electricity (think: the kind someone might install in their home).

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home.