The tween had fallen into a social media algorithm that served him a never-ending scroll of gym bros, lifting heavy weights ...

"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study.

According to a recent study by Australia’s Flinders University researchers, “Fitspo” (fitness inspiration) content on TikTok may worsen body image issues. Defined as “images and videos ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

The creation of a gym out of what was a warehouse is to be debated at a later date after it was deferred by Bolton Council. The Hybrid Performance Centre applied for planning permission towards ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Gym Star Simulator is a Roblox bodybuilding game where you’ll pick your weights and machines, click to work out, and compete in strength competitions. Along the way, you’ll also earn cash to ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...