Who does not like engaging in children's activities every now and then, and reliving their childhood? Actor Shilpa Shetty ...

Lymphatic health is key to a robust immune system and detoxification of the body. Two popular methods to support lymphatic ...

The Rockets lead the NBA in rebounding for the season, but they’ve been middle of the pack since losing Jabari Smith to ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

Trampolines offer a fun and safe way to stay active. We tapped experts for the 5 best trampolines that meet these criteria.

A fitness enthusiast passionate about helping others to improve their mental and physical health believes keeping her gym full of fun makes ...

The 6-foot-4 Jackson has led UNC (10-6, 3-1 ACC) in rebounding the last two games, pulling down six boards in the win at Notre Dame before grabbing seven against the Mustangs at the Smith Center.

A trampoline workout binds elements of effectiveness and fun together. It involves simply bouncing on a mini-trampoline.

After questions arose surrounding this Kentucky Wildcats basketball team’s rebounding efforts, specifically in all three of ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...