Jason Smith on MSN

Strength & Endurance After 50: Try This Pull-Up Challenge

Trump administration will reduce traffic at 40 airports across the US starting Friday if shutdown continues US Marines vs ...
Minus The Gym on MSN

How to Do 100 Pull-Ups Fast: 3 Methods

How's it goin' everybody? You know I love cranking out 100 reps now and then, and lately I've been really enjoying a method called EMOM (Every Minute on the Minute) to get in 100 pull ups in 20 ...