Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support digestive health.

New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

Plus, three more local spots to find tender and flavorful dishes using the beef cut once considered offal by Americans.

It's small beginning but a big win for the Bihar story. And politicians are desperately using it to show that the turnaround ...

Stopping diabetes medication abruptly without a doctor's supervision can immediately lead to high blood sugar levels, ...

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

One of the Mamluk-era tunnels carved into tufa rock at Nahal 'Amal, revealing the sophisticated hydraulic engineering that powered medieval sugar production. (Azriel Yechezkel / A. Frumkin et al., ...

The buttery halwa offering—also known as kada prashad, is a delicacy that is quintessentially associated with the communal ...

The cupping process tests and assesses the coffee for quality and helps determine the price. Professional Q graders use the ...