Worried about high cholesterol? Certain seeds offer a natural solution! Packed with fibre, healthy fats, and plant nutrients, ...

For most people, cholesterol sounds like a villain hiding in their plate of buttered parathas or deep-fried snacks. But the ...

Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...

Plant proteins like beans, chickpeas and soy products, for instance, can inhibit the production of apolipoprotein B, which ...

The research was undertaken by scientists at the Huntsman Cancer Institute at the University of Utah. Entitled Hyperlipidemia ...

Scientists do not fully understand what causes the chronic neurodegenerative disease Alzheimer's, but they are examining a ...

A study from Helsinki shows that raw meat diets can improve dogs’ metabolism, lower blood sugar, and help them use fat for energy.

High cholesterol is becoming a common problem these days, with many people struggling. The biggest concern is that people ...

Pumpkin seeds are packed with healthy fats, antioxidants, and phytosterols that can help lower LDL (“bad”) cholesterol and support heart health. Learn how they work, how much to eat each day, and what ...

Ask most healthcare professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count about 50 ...

Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your heart—and budget—will thank you.

Eggs might be one of the most misunderstood foods out there. Here’s why science says they’re not the heart-health villain we ...