The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Harvard Medical School experts have shared insight into reducing your "bad" LDL cholesterol 'naturally' with a couple of ...

Garlic, a common spice, boosts heart health. It contains compounds like allicin. These compounds lower blood pressure and ...

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Eating apples, which are rich in soluble fiber pectin that helps lower cholesterol, or fruits like blueberries and ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.