A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Saima Husan, a certified personal trainer based in London, primarily works with women to build strength and is a staunch ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Texas is home to about three million small businesses with a third being women-owned. Yet, start-ups founded by women ...

Being physically active is essential for diabetics, as it can help to manage the condition that can lead to complications ...

Now this is a very rare deal! Grab a pair of Levi's jeans for up to 60% off. The price varies a bit on the color you choose, ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

“Having well-fitting slippers with slip-resistant soles will assist in reducing fall risk,” says Sheehan. “Never walk around ...

The singer was diagnosed with Bell's palsy in 2020 - a neurological disorder that causes paralysis or weakness on one side of ...

As they continue their great American road trip through the south, Simon Veness and Susan Veness (along with dog Ruthie) ...

Rahul Dravid talks about his partnership with VVS Laxman, getting to his hundred with a six, and how this innings compares to ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.