A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

BPH or Benign Prostatic Hyperplasia can lead to severe health risks if left untreated. Read on to know what our doctor says.

And they have also highlighted some key things that men can do to help improve their emotional wellbeing. Why do men over 50 often struggle ... active by joining an exercise class or club.” ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

When it comes to leg workouts, consistency is key ... deadlift], you have a lot of freedom to move over a shorter range of motion,' says Men’s Health US fitness director Ebenezer Samuel.

Still, there’s a lot of talk – and fear mongering – around what happens when you end up taking a break from training. Luckily ...

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Running is a simple, yet powerful exercise that benefits both ... focused on a group of more than 55,000 men and women ages ...

The post Find Active Footwear for Everyone on Your List appeared first on GearJunkie. Shoppers say it "feels like cashmere." ...

For our holiday gift guide this year, we asked readers to send us questions about the hardest-to-please people on their list.