Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Canadian sleep researchers discovered a shocking link between evening eating and nightmare frequency. Managing your digestive ...

Late-night snacks often include unhealthy options, which can disrupt sleep by causing glucose spikes. Biochemist Jessie Inchauspé recommends what to eat.

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

I get a lot of questions about my eating habits at night, so here’s a real look at what I eat before bed! Even after a full ...

You're far more likely to find former president Barack Obama chowing down on some of these foods that are among his favorites ...

It’s been a busy offseason for WNBA player Sophie Cunningham, who has done everything from rehabbing her torn MCL injury to eating pizza. Now, she is requesting a late-night snack. Cunningham took to ...

Sophie Cunningham is a risk-taker, both on and off the court. Shortly after, she claimed that she had grown sensitive to ...

Sol Yoon brings precision and flair – honed at Tetsuya’s and Quay – to The Grill in Martin Place. She shares her quick dumpling stop, a snacky laneway bar, her favourite Ashfield restaurant and more.

Have you ever heard the sounds that porcupines make? We hadn’t, until we saw Kylie Vincent Briggs (@herpvt)’s video of two of ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...